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About Me

 

"Our attitude towards life determine life's attitude towards us..."  Earl Nightingale

 

I am a Virginia Licensed Clinical Social Worker. With more than 17 years of experience working with individuals and families, I also work with children and adolescents. 

I use a collaborative approach in helping individuals determine what areas of their lives they wish to change.  As a Personal Life Coach,  we work together in identifying goals and shifting your perceptions in order to create positive changes. We work together in removing obstacles to help you accomplish and realize your dreams. 
In a supportive environment, we can work on a variety of issues.  Whether you are feeling stuck, struggling with stress, having interpersonal relationship struggles, having marital or parenting issues, I give you my non-judgmental attention and will keep you focused on your goals.  I utilize various approaches to include  Cognitive Behavioral Therapy (CBT)Systemic Therapy, Humanistic and Solution Focused.  I believe in every individual's potential to improve their quality of life. 

My education includes a Master's Degree in Social Work from Virginia Commonwealth University and a Bachelor's degree in Psychology at Marymount University. In addition I also have current certifications as a Personal Life Coach and as a Parenting Coach.

 

 

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