"Are you feeling stuck? In a rut? Uncertain about how to move forward? I can help. We'll explore ways on how to help you feel better about yourself, look forward to your future and find clarity. Are you ready to make that change? Are you ready to take that step? Call me, we'll schedule your first appointment within a week. Afterwards we'll meet weekly to figure out what the roadblocks are and how to get past them. By utilizing cognitive behavior therapy, you will learn better ways of dealing with stress, eliminate negative thinking, reduce anxiety and increase your self esteem. With a fresh, improved perspective and attitude, you will begin to enjoy better relationships.
Making a decision to get involved in psychotherapy may not be an easy task for most of us. Sometimes, it takes a lot of courage to take that one step towards finding a way to a healthier, more fulfilling life. I am eager and excited to welcome the possibility of embarking on this journey with you.